Intermediate First Aid

Intermediate First Aid is a comprehensive course that offers first aid and cardiopulmonary resuscitation (CPR) skills for individuals who need training due to work requirements or need more knowledge to respond to emergencies at home. The course meets the legislation requirements of provincial and territorial worker safety and insurance boards and includes the latest first aid and CPR guidelines.

WorkSafeBC recognizes Intermediate First Aid, formerly known as Occupational First Aid Level (OFA 2), as equivalent to the Canadian Red Cross Standard First Aid & CPR C. 

The course meets CSA Standard Z1210–17 - Intermediate. Although the Canadian Standards Association (CSA) uses the term Intermediate to describe Standard First Aid training, the Canadian Red Cross will continue to use Standard First Aid. The course is fully aligned with CSA standards despite the difference in naming conventions.

Course duration and pricing

Duration: Intermediate First Aid includes 16 hours of training. Students complete an online theory component, which can take up to 8 hours. This is followed by 8 hours of in-person, classroom-based skills training, including breaks.

Pricing: $170.00+GST for full Intermediate First Aid. $120.00+GST for renewal.

Course Schedule and Registration

To sign up for an upcoming Intermediate First Aid class at our Coquitlam location, click "Register" next to your preferred date.

Event Venue Date
Standard First Aid & CPR/AED Level C – Intermediate – October 4, 2025 1160 Lansdowne Drive, Coquitlam, BC
  • October 4, 2025 8:30 am
Register
Standard First Aid & CPR/AED Level C – Intermediate – October 10, 2025 1160 Lansdowne Drive, Coquitlam, BC
  • October 10, 2025 8:30 am
Register
Standard First Aid & CPR/AED Level C – Intermediate – October 18, 2025 1160 Lansdowne Drive, Coquitlam, BC
  • October 18, 2025 8:30 am
Register
Standard First Aid & CPR/AED Level C – Intermediate – October 24, 2025 1160 Lansdowne Drive, Coquitlam, BC
  • October 24, 2025 8:30 am
Register
Standard First Aid & CPR/AED Level C – Intermediate – November 7, 2025 1160 Lansdowne Drive, Coquitlam, BC
  • November 7, 2025 8:30 am
Register
Standard First Aid & CPR/AED Level C – Intermediate – November 15, 2025 1160 Lansdowne Drive, Coquitlam, BC
  • November 15, 2025 8:30 am
Register
Standard First Aid & CPR/AED Level C – Intermediate – November 21, 2025 1160 Lansdowne Drive, Coquitlam, BC
  • November 21, 2025 8:30 am
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Standard First Aid & CPR/AED Level C – Intermediate – November 29, 2025 1160 Lansdowne Drive, Coquitlam, BC
  • November 29, 2025 8:30 am
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Standard First Aid & CPR/AED Level C – Intermediate – December 5, 2025 1160 Lansdowne Drive, Coquitlam, BC
  • December 5, 2025 8:30 am
Register
Standard First Aid & CPR/AED Level C – Intermediate – December 13, 2025 1160 Lansdowne Drive, Coquitlam, BC
  • December 13, 2025 8:30 am
Register

Intermediate First Aid

About this course

Intermediate First Aid is a comprehensive, 16-hour course that offers first aid and cardiopulmonary resuscitation (CPR) skills for individuals who require training due to work requirements or who wish to gain additional knowledge to respond to emergencies at home. The course meets legislation requirements for provincial/territorial worker safety and insurance boards and includes the latest first aid and CPR guidelines.

WorkSafeBC recognizes Standard First Aid & CPR/AED Level C and Standard First Aid & CPR/AED Level C Recertification as equivalent to Intermediate First Aid.

Fee

The fee for Intermediate First Aid is $170.00 + GST per person. This includes a CPR pocket mask you can use in class and take home with you, and a Red Cross First Aid eBook (download).

If you have previously taken a Standard First Aid/Intermediate First Aid and have a current, unexpired certificate, you may be eligible for our recertification price of $120.00. To take advantage of this discounted price, please email your current certificate to us and call 604-945-7277 to complete your registration.

Location

Safe + Sound First Aid Training's public first aid classes are held at 1160 Lansdowne Drive, Coquitlam, BC V3B 5V8. We do not have an office at this location. A large, free car park is available at the venue.

We also conduct private group training sessions throughout the Greater Vancouver Area, as well as at our Coquitlam classroom.

Areas served: Coquitlam, Port Coquitlam, Port Moody, Anmore, Belcarra, Vancouver, North Vancouver, New Westminster, Burnaby, Pitt Meadows, Maple Ridge, Langley and Richmond.

Prerequisite

No previous first aid training is required for Intermediate First Aid. Participants will need internet access to complete the online theory component.

WorkSafe BC Equivalency

WorkSafe BC accepts Canadian Red Cross Standard First Aid Recertification as equivalent to Intermediate First Aid.

WorkSafe BC - Certificates Accepted in BC.

Duration

Total training: 16 hours includes:

Online theory (self-study) - up to 8 hours. Many of our course participants have told us they have completed this component in 5-6 hours or less.

Classroom skills session (in-person) - 8 hours

How blended classes work

Intermediate First Aid is offered in a blended training format. Blended classes include two components:
1. Online theory course.
2. In-person, practical skills class.
You must complete the online self-study training before attending the classroom session.

Within 48 hours of registration, the Canadian Red Cross will email you instructions and a link to your online theory course. Please check your spam/junk folders in your email.

You do not have to complete the online training in one session; you can stop at any time and continue where you left off.

You must complete the skills session within 6 weeks of completing the online portion. If you do not complete the classroom component within 6 weeks of completing the online portion, you will have to re-register and take the course again.

If you are registering more than six weeks before your in-person classroom session, we suggest starting your online training a couple of weeks prior to the in-person class so the course material remains fresh in your mind.

Participants who have not completed the online course before their scheduled classroom session will not be admitted to the class and will be considered a no-show. No-shows are not eligible for refunds or transfers.

CPR Level

Intermdiate First Aid includes CPR Level C and AED (Automated External Defibrillator) training.

CPR Level C includes adult, child and infant skills.

Waitlist

If the course you'd like to register for is full, please contact us. We can add your name to the waitlist or register you for the next available course.

Instructor

Your course will be taught by a Canadian Red Cross certified first aid instructor.

Completion

To successfully complete an Intermediate course and receive certification, candidates must:

  • Complete the online self-study theory component before the in-person session.
  • Attend and participate in 100% of the in-person classroom course within six weeks of completing the online component.
  • Demonstrate all practical skills and critical steps to the required level.
  • Achieve a minimum mark of 75% on the multiple-choice knowledge evaluation.

Certification

Intermediate First Aid certification is valid for three years. The Canadian Red Cross will email you a PDF certificate within two to three business days of successfully completing the classroom skills session. The Canadian Red Cross is a trusted training partner of WorkSafeBC. Canadian Red Cross certification is recognized in BC workplaces and across Canada.

Sample of a Canadian Red Cross Standard First Aid CPR C certificate

Intermediate First Aid Recertification

For those with current, unexpired Intermediate First Aid or Standard First Aid certificates from the Canadian Red Cross or St. John Ambulance, we offer the full course at a lower recertification rate. Please call 604-945-7277 for current pricing. The special recertification rate is not available via our website.

Before calling to register, please email a copy of your current, unexpired Intermediate First Aid or Standard First Aid certificate to info@learnfirstaid.ca and let us know which course date you would like to register for.

Individuals with expired Standard First Aid certificates and those who have never completed the training must register for the full Intermediate First Aid / Standard First Aid course. Red Cross Intermediate First Aid and Standard First Aid recertification certificates are recognized by BC Adult Care Licensing, BC Child Care Licensing and WorkSafe BC.

View Intermediate First Aid course schedule

Intermediate First Aid & CPR C Course Content

  • The Red Cross
  • Preparing to respond
  • The EMS system
  • Check, Call, Care
  • Airway emergencies
  • Breathing and Circulation emergencies
  • First aid for respiratory and cardiac arrest
  • Wound care
  • Head and spine injuries
  • Bone, muscle and joint injuries
  • Sudden Medical Emergencies
  • Environmental Emergencies
  • Poisons

Participant Materials

  • We will provide you with a brand-new CPR mask to use in class and take home afterwards.
  • The Canadian Red Cross "First Aid and CPR Manual" (eBook) will be available for download once registered.
  • Printed manuals are available for purchase in class.
  • Standard First Aid & CPR C  - Blended certificate (PDF digital certificate issued via email on successful completion)

Intermediate First Aid group or onsite training

Safe + Sound offers private group training onsite at your location or our Coquitlam venue. To request a quote or schedule a private Intermediate First Aid class for your team, please click: Private Group Training.

Register for Intermediate First Aid

To register for an Inermediate First Aid class at Safe + Sound's Coquitlam location, please click "Register" next to your preferred date in the schedule above.

Frequently asked questions about Intermediate First Aid

For general questions about certifications, payments, etc. See our comprehensive FAQ page.

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